Beef stir-fry with green vegetables

• For 4 people
• Preparation time : 30 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Beef Stir-Fry
  • Beef sirloin : 500 grams
  • Soy sauce : 3 tablespoons
  • Sesame oil : 2 tablespoons
  • Garlic (minced) : 3 cloves
  • Ginger (grated) : 1 tablespoon
  • Salt : 1/2 teaspoon
  • Black pepper : 1/4 teaspoon
  • Red pepper flakes : 1/4 teaspoon
  • Green onions (sliced) : 4 stalks
• Green Vegetables
  • Broccoli (cut into florets) : 1 head
  • Green beans (trimmed) : 200 grams
  • Bell pepper (sliced) : 1 piece
  • Olive oil : 2 tablespoons
  • Salt : 1/2 teaspoon
  • Black pepper : 1/4 teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Prepare the Beef Stir-Fry
• Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
• Add the minced garlic and grated ginger to the skillet and sauté for 1 minute until fragrant.
• Add the beef sirloin to the skillet and cook for 3-4 minutes until browned.
• In a small bowl, whisk together the soy sauce, remaining tablespoon of sesame oil, salt, black pepper, and red pepper flakes.
• Pour the sauce over the beef in the skillet and stir to coat evenly. Cook for an additional 2-3 minutes until the beef is cooked through.
• Add the sliced green onions to the skillet and cook for 1 minute more. Remove from heat and set aside.
• Prepare the Green Vegetables
• In a separate large skillet or wok, heat the olive oil over medium-high heat.
• Add the broccoli florets, green beans, and sliced bell pepper to the skillet.
• Season with salt and black pepper, and stir-fry for 5-6 minutes until the vegetables are tender-crisp.
• Return the beef stir-fry to the skillet with the green vegetables and toss together.
• Cook for an additional 1-2 minutes to heat everything through.

Tips

• For a spicier stir-fry, increase the amount of red pepper flakes.
• Feel free to add other low-carb vegetables like zucchini or cauliflower to the stir-fry.

Information

• This beef stir-fry with green vegetables is a great option for those following a ketogenic diet, as it is low in carbs and high in healthy fats and protein.
• Serve the stir-fry on its own or over cauliflower rice for a complete and satisfying meal.