Breaded fish with almond butter
- For 4 people
- Preparation time : 30 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Breaded Fish
- White fish fillets : 4 pieces
- Almond flour : 1/2 cup
- Parmesan cheese (grated) : 1/4 cup
- Paprika : 1/2 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Eggs : 2 pieces
- Olive oil : 2 tablespoons
- Almond Butter Sauce
- Almond butter : 1/4 cup
- Coconut aminos : 2 tablespoons
- Garlic (minced) : 1 clove
- Ginger (grated) : 1/2 teaspoon
- Lime juice : 1 tablespoon
- Water : 2 tablespoons
- Salt : 1/4 teaspoon
- Black pepper : 1/4 teaspoon
Steps
- Preheat the oven to 400°F (200°C).
- In a shallow dish, combine almond flour, grated Parmesan cheese, paprika, salt, and black pepper. Mix well.
- In another shallow dish, beat the eggs.
- Dip each fish fillet into the beaten eggs, then coat it with the almond flour mixture, pressing gently to adhere.
- Heat olive oil in a large skillet over medium heat. Cook the breaded fish fillets for 2-3 minutes on each side until golden brown.
- Transfer the fish fillets to a baking sheet and bake in the preheated oven for 10-12 minutes until cooked through.
- While the fish is baking, prepare the almond butter sauce. In a small saucepan, combine almond butter, coconut aminos, minced garlic, grated ginger, lime juice, water, salt, and black pepper. Cook over low heat, stirring constantly, until the sauce is smooth and heated through.
- Serve the breaded fish fillets with the almond butter sauce drizzled on top.
Tips
- Make sure to pat the fish fillets dry before dipping them in the beaten eggs to ensure the breading sticks well.
- Feel free to adjust the seasoning in the almond flour mixture and almond butter sauce according to your taste preferences.
Information
- This breaded fish with almond butter recipe is a great option for those following a ketogenic diet. The almond flour provides a low-carb alternative to traditional breadcrumbs, while the almond butter sauce adds a creamy and flavorful touch. Enjoy this delicious and satisfying meal while staying in ketosis!
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 23, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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