Chicken breast stuffed with cheese and spinach

• For 4 people
• Preparation time (dont cuisson) : 45 minutes
• Cooking time : 25 minutes
• Difficulty (0 to 5) : 3

Ingredients

• Chicken Breast
  • Chicken breast : 4 pieces
  • Salt : 1 teaspoon
  • Black pepper : 1/2 teaspoon
  • Olive oil : 2 tablespoons
• Stuffing
  • Spinach (chopped) : 2 cups
  • Cream cheese (softened) : 1/2 cup
  • Mozzarella cheese (shredded) : 1/2 cup
  • Garlic powder : 1/2 teaspoon
  • Onion powder : 1/2 teaspoon
  • Salt : 1/4 teaspoon
  • Black pepper : 1/4 teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the oven to 375°F (190°C).
• Flatten the chicken breasts by pounding them gently between two sheets of plastic wrap.
• Season the chicken breasts with salt and black pepper on both sides.
• In a skillet, heat olive oil over medium heat.
• Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
• In a mixing bowl, combine the softened cream cheese, shredded mozzarella cheese, garlic powder, onion powder, salt, and black pepper. Mix well.
• Spread the cheese mixture evenly over each flattened chicken breast.
• Place a spoonful of cooked spinach on top of the cheese mixture.
• Roll up each chicken breast tightly and secure with toothpicks.
• Place the stuffed chicken breasts in a baking dish.
• Bake in the preheated oven for 25 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
• Remove the toothpicks before serving.

Tips

• You can use other types of cheese like cheddar or feta instead of mozzarella for a different flavor.
• Serve the stuffed chicken breasts with a side of steamed vegetables or a fresh salad for a complete meal.

Information

• This recipe is low in carbohydrates and high in protein, making it suitable for a ketogenic diet.
• Make sure to handle raw chicken properly to avoid cross-contamination. Wash your hands and utensils thoroughly after handling raw chicken.