Chicken tacos with coconut flour tortillas
- For 4 people
- Preparation time : 60 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Coconut Flour Tortillas
- Coconut flour : 1/2 cup
- Tapioca flour : 1/4 cup
- Eggs : 4
- Coconut milk : 1/2 cup
- Salt : 1/4 teaspoon
- Water : 1/4 cup
- Chicken Filling
- Chicken breasts : 2
- Olive oil : 2 tablespoons
- Onion : 1
- Garlic cloves : 2
- Chili powder : 1 teaspoon
- Cumin : 1/2 teaspoon
- Paprika : 1/2 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Lime juice : 2 tablespoons
- Fresh cilantro : 2 tablespoons
- Avocado : 1
Steps
- Coconut Flour Tortillas
- Mix coconut flour, tapioca flour, and salt in a bowl.
- In a separate bowl, whisk together eggs, coconut milk, and water.
- Gradually add the wet ingredients to the dry ingredients, whisking until well combined.
- Heat a non-stick skillet over medium heat and lightly grease it with coconut oil.
- Pour 1/4 cup of the batter onto the skillet and spread it into a thin circle.
- Cook for about 2 minutes on each side, until golden brown. Repeat with the remaining batter.
- Chicken Filling
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and minced garlic, and sauté until translucent.
- Add chicken breasts and cook until browned on both sides.
- Sprinkle chili powder, cumin, paprika, salt, and black pepper over the chicken.
- Cook for another 5 minutes, until the chicken is cooked through.
- Remove the chicken from the skillet and shred it using two forks.
- Return the shredded chicken to the skillet and stir in lime juice and fresh cilantro.
- Serve the chicken filling on the coconut flour tortillas and top with sliced avocado.
Tips
- Make sure to spread the tortilla batter thinly to achieve a more authentic texture.
- You can make the tortillas in advance and store them in an airtight container for up to 3 days.
- Customize your tacos by adding your favorite toppings such as salsa, sour cream, or shredded cheese.
Information
- Coconut flour is a great gluten-free alternative to regular flour.
- This recipe is paleo-friendly, as it avoids grains and dairy.
- Feel free to adjust the seasoning according to your taste preferences.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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