Coconut-crusted salmon
- For 4 people
- Preparation time (dont cuisson) : 30 minutes
- Cooking time : 20 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Coconut-Crusted Salmon
- Salmon fillets : 4 pieces
- Coconut flour : 1/2 cup
- Shredded coconut : 1/2 cup
- Almond flour : 1/2 cup
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Coconut oil : 2 tablespoons
Steps
- Preheat the oven to 400°F (200°C).
- In a shallow dish, combine the coconut flour, shredded coconut, almond flour, salt, and black pepper.
- Pat the salmon fillets dry with a paper towel.
- Dip each salmon fillet into the coconut flour mixture, pressing gently to coat both sides.
- In a large skillet, heat the coconut oil over medium-high heat.
- Add the coated salmon fillets to the skillet and cook for 2-3 minutes on each side until golden brown.
- Transfer the salmon fillets to a baking sheet lined with parchment paper.
- Bake in the preheated oven for 10-12 minutes until the salmon is cooked through and flakes easily with a fork.
- Serve the coconut-crusted salmon hot and enjoy!
Tips
- Make sure to use unsweetened shredded coconut for a healthier option.
- Adjust the cooking time based on the thickness of your salmon fillets.
Information
- This coconut-crusted salmon is a delicious and nutritious paleo dish that is packed with flavor and healthy fats.
- It is a great option for those following a paleo or gluten-free diet.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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