Enchiladas with beans and squash
- For 4 people
- Preparation time (dont cuisson) : 60 minutes
- Cooking time : 30 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Enchilada Sauce
- Dried guajillo chilies : 4 pieces
- Dried ancho chilies : 2 pieces
- Garlic cloves : 2 cloves
- Onion : 1 medium-sized
- Cumin powder : 1 teaspoon
- Vegetable oil : 2 tablespoons
- Salt : 1 teaspoon
- Water : 2 cups
- Enchilada Filling
- Black beans (drained and rinsed) : 1 can
- Yellow squash : 2 medium-sized
- Onion : 1 medium-sized
- Garlic cloves : 2 cloves
- Cumin powder : 1 teaspoon
- Salt : 1/2 teaspoon
- Olive oil : 2 tablespoons
- Enchilada Assembly
- Corn tortillas : 8 pieces
- Shredded cheese (any variety you prefer) : 1 cup
- Fresh cilantro (chopped) : 1/4 cup
Steps
- Enchilada Sauce
- Preheat the oven to 350°F (175°C).
- Remove the stems and seeds from the guajillo and ancho chilies.
- In a dry skillet over medium heat, toast the chilies for 1-2 minutes until fragrant.
- Place the toasted chilies in a bowl and cover with hot water. Let them soak for 15 minutes.
- In a blender, combine the soaked chilies, garlic cloves, onion, cumin powder, salt, and water. Blend until smooth.
- Heat vegetable oil in a saucepan over medium heat. Pour in the blended sauce and simmer for 10 minutes, stirring occasionally. Set aside.
- Enchilada Filling
- Preheat the oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat.
- Add the chopped onion and garlic cloves to the skillet and sauté until translucent.
- Add the sliced yellow squash, cumin powder, and salt. Cook for 5-7 minutes until the squash is tender.
- Stir in the black beans and cook for an additional 2 minutes. Remove from heat and set aside.
- Enchilada Assembly
- Preheat the oven to 350°F (175°C).
- Warm the corn tortillas in a dry skillet or microwave to make them pliable.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Take a tortilla and spoon some of the enchilada filling onto it. Roll it up and place it seam-side down in the baking dish.
- Repeat with the remaining tortillas and filling.
- Pour the remaining enchilada sauce over the rolled tortillas.
- Sprinkle shredded cheese on top.
- Bake in the preheated oven for 25-30 minutes until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh cilantro.
Tips
- You can customize the filling by adding other vegetables like bell peppers or zucchini.
- Serve the enchiladas with sour cream, guacamole, or salsa for extra flavor.
Information
- Enchiladas are a popular Mexican dish made with tortillas filled with various ingredients and covered in sauce.
- This recipe can be made vegetarian by using vegetable broth instead of chicken broth in the enchilada sauce.
This recipe was generated by an AI.
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Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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