Grilled vegetable Buddha Bowl

• For 4 people
• Preparation time : 45 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Grilled Vegetables
  • Zucchini : 2 medium-sized
  • Bell peppers : 2 medium-sized
  • Red onion : 1 medium-sized
  • Eggplant : 1 medium-sized
  • Olive oil : 2 tablespoons
  • Salt : 1 teaspoon
  • Black pepper : 1 teaspoon
• Quinoa
  • Quinoa : 1 cup
  • Water : 2 cups
  • Salt : 1 teaspoon
• Lemon Tahini Dressing
  • Tahini : 1/4 cup
  • Lemon juice : 2 tablespoons
  • Water : 2 tablespoons
  • Garlic : 1 clove
  • Salt : 1/2 teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the grill to medium-high heat.
• Slice the zucchini, bell peppers, red onion, and eggplant into thick slices.
• In a bowl, toss the sliced vegetables with olive oil, salt, and black pepper.
• Place the vegetables on the preheated grill and cook for about 5-7 minutes per side, or until they are tender and have grill marks.
• While the vegetables are grilling, rinse the quinoa under cold water and drain.
• In a saucepan, bring the water to a boil. Add the quinoa and salt, then reduce the heat to low and cover. Cook for about 15 minutes, or until the quinoa is tender and the water is absorbed.
• In a small bowl, whisk together the tahini, lemon juice, water, garlic, and salt to make the lemon tahini dressing.
• Once the vegetables and quinoa are cooked, assemble the Buddha bowls by dividing the quinoa among four bowls. Top with the grilled vegetables and drizzle with the lemon tahini dressing.
• Serve the grilled vegetable Buddha bowls immediately and enjoy!

Tips

• You can customize your Buddha bowl by adding other grilled vegetables like mushrooms or asparagus.
• Feel free to add some protein to your Buddha bowl, such as grilled chicken or tofu.
• You can make the lemon tahini dressing ahead of time and store it in the refrigerator for up to a week.

Information

• Buddha bowls are a nutritious and versatile meal option that can be customized with your favorite ingredients.
• Grilling the vegetables adds a delicious smoky flavor to the Buddha bowl.
• Quinoa is a great source of protein and fiber, making it a healthy base for the Buddha bowl.