Lentil croquettes
- For 4 people
- Preparation time : 60 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Lentil Mixture
- Green lentils : 1 cup
- Onion (finely chopped) : 1 medium-sized
- Garlic (minced) : 2
- Carrot (grated) : 1 medium-sized
- Bread crumbs : 1/2 cup cup
- Egg (beaten) : 1
- Salt : 1 teaspoon
- Black pepper : 1/2 tsp teaspoon
- Paprika : 1/2 tsp teaspoon
- Olive oil : 2 tablespoon
Steps
- Cook the lentils
- Place the lentils in a pot and cover with water.
- Bring to a boil and cook for 20-25 minutes until tender.
- Drain the lentils and set aside.
- Prepare the lentil mixture
- In a large bowl, combine the cooked lentils, chopped onion, minced garlic, grated carrot, bread crumbs, beaten egg, salt, black pepper, and paprika.
- Mix well until all the ingredients are evenly combined.
- Shape the croquettes
- Take a small portion of the lentil mixture and shape it into a croquette.
- Repeat with the remaining mixture.
- Cook the croquettes
- Heat olive oil in a frying pan over medium heat.
- Place the shaped croquettes in the pan and cook for 3-4 minutes on each side until golden brown.
- Remove from the pan and place on a paper towel to absorb any excess oil.
- Serve the lentil croquettes hot with your favorite dipping sauce.
Tips
- You can add additional spices or herbs to the lentil mixture for extra flavor.
- These croquettes can be baked instead of fried for a healthier option.
Information
- Lentil croquettes are a great vegetarian option for a main course or appetizer.
- They are packed with protein and fiber, making them a nutritious choice.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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