Lentil Salad
- For 4 people
- Preparation time : 30 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Lentil Salad
- Green lentils : 1 cup
- Cherry tomatoes : 1 cup
- Cucumber : 1
- Red onion : 1/4
- Feta cheese : 1/2 cup cup
- Fresh parsley : 1/4 cup cup
- Lemon juice : 2 tablespoons
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon teaspoon
- Black pepper : 1/4 teaspoon teaspoon
Steps
- Cook the lentils
- Rinse the lentils under cold water.
- In a saucepan, bring 2 cups of water to a boil.
- Add the lentils to the boiling water and cook for 15-20 minutes, or until tender.
- Drain the cooked lentils and set aside to cool.
- Prepare the vegetables
- Cut the cherry tomatoes in half.
- Dice the cucumber and red onion.
- Chop the fresh parsley.
- Assemble the salad
- In a large bowl, combine the cooked lentils, cherry tomatoes, cucumber, red onion, feta cheese, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve and enjoy
- Transfer the lentil salad to a serving dish.
- Serve chilled or at room temperature.
- Enjoy as a light and healthy meal or as a side dish.
Tips
- You can add other vegetables like bell peppers or carrots to the salad for extra flavor and color.
- If you prefer a vegan version, you can omit the feta cheese or substitute it with vegan cheese.
Information
- Lentils are a great source of protein and fiber, making this salad a nutritious and filling option.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days. Just add the dressing right before serving.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
- (fr) Salade de lentilles
- (de) Linsensalat
- (es) Ensalada de lentejas
- (it) Insalata di lenticchie
- (pt) Salada de lentilhas
Recipe created on December 19, 2023, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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