Lentil salad with roasted vegetables
- For 4 people
- Preparation time (dont cuisson) : 45 minutes
- Cooking time : 25 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Lentil Salad
- Green lentils : 1 cup
- Water : 2 cups
- Cherry tomatoes : 1 cup
- Red bell pepper : 1
- Red onion : 1/2
- Fresh parsley (chopped) : 1/4 cup cup
- Lemon juice : 2 tablespoons
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon teaspoon
- Black pepper : 1/4 teaspoon teaspoon
- Roasted Vegetables
- Zucchini : 1
- Eggplant : 1
- Red bell pepper : 1
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon teaspoon
- Black pepper : 1/4 teaspoon teaspoon
Steps
- Cook the Lentils
- In a medium saucepan, combine the green lentils and water. Bring to a boil over high heat.
- Reduce the heat to low, cover, and simmer for 20-25 minutes or until the lentils are tender but still hold their shape.
- Drain any excess water and set aside to cool.
- Roast the Vegetables
- Preheat the oven to 400°F (200°C).
- Cut the zucchini, eggplant, and red bell pepper into bite-sized pieces.
- Place the vegetables on a baking sheet and drizzle with olive oil. Season with salt and black pepper.
- Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized.
- Remove from the oven and let cool.
- Assemble the Salad
- In a large bowl, combine the cooked lentils, roasted vegetables, cherry tomatoes, red bell pepper, red onion, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Taste and adjust the seasoning if needed.
- Serve the lentil salad with roasted vegetables chilled or at room temperature.
Tips
- You can add other roasted vegetables like carrots or sweet potatoes for extra flavor and texture.
- Feel free to customize the dressing by adding your favorite herbs or spices.
Information
- This lentil salad can be made ahead of time and stored in the refrigerator for up to 3 days.
- It is a great option for meal prep or as a side dish for picnics and potlucks.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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