Lentil and sweet potato curry
- For 4 people
- Preparation time : 45 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Lentil and Sweet Potato Curry
- Red lentils : 1 cup
- Sweet potatoes : 2 medium-sized
- Onion : 1 medium-sized
- Garlic cloves : 3 cloves
- Ginger : 1 grated
- Curry powder : 2 teaspoons
- Cumin powder : 1 teaspoon
- Turmeric powder : 1/2 teaspoon teaspoon
- Coconut milk : 1 can
- Vegetable broth : 2 cups
- Olive oil : 2 tablespoons
- Salt : 1 teaspoon
- Black pepper : 1/2 teaspoon teaspoon
- Fresh cilantro (for garnish) : 2 tablespoons
Steps
- Prepare the Ingredients
- Chop the onion, sweet potatoes, garlic cloves, and grate the ginger.
- Cook the Lentils
- Rinse the red lentils under cold water until the water runs clear.
- In a large pot, bring 4 cups of water to a boil.
- Add the rinsed lentils to the boiling water and cook for 15 minutes or until tender.
- Drain the cooked lentils and set aside.
- Make the Curry
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and cook until translucent.
- Add the grated ginger and minced garlic cloves. Cook for another minute.
- Add the curry powder, cumin powder, and turmeric powder. Stir well to combine.
- Add the chopped sweet potatoes and cook for 5 minutes, stirring occasionally.
- Pour in the coconut milk and vegetable broth. Stir to combine.
- Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes or until the sweet potatoes are tender.
- Add the cooked lentils to the skillet and stir to combine.
- Season with salt and black pepper to taste.
- Serve
- Garnish with fresh cilantro.
- Serve the lentil and sweet potato curry over steamed rice or with naan bread.
Tips
- You can adjust the spice level by adding more or less curry powder.
- Feel free to add other vegetables like spinach or bell peppers for extra flavor and nutrition.
Information
- This lentil and sweet potato curry is a great vegetarian and vegan option for a hearty and nutritious meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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