Lentil and walnut pâté

• For 6 people
• Preparation time : 45 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Lentil and Walnut Pâté
  • Green lentils : 1 cup
  • Walnuts : 1 cup
  • Onion : 1 medium-sized
  • Garlic cloves : 2
  • Olive oil : 2 tablespoons
  • Lemon juice : 2 tablespoons
  • Fresh parsley : 2 tablespoons
  • Salt : 1/2 teaspoon teaspoon
  • Black pepper : 1/4 teaspoon teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Cook the lentils
• In a saucepan, bring 2 cups of water to a boil.
• Add the lentils and cook for about 20 minutes or until tender.
• Drain the lentils and set aside.
• Toast the walnuts
• Preheat the oven to 350°F (175°C).
• Spread the walnuts on a baking sheet and toast them in the oven for about 8-10 minutes, or until fragrant.
• Remove from the oven and let them cool.
• Prepare the pâté mixture
• In a food processor, add the cooked lentils, toasted walnuts, onion, garlic cloves, olive oil, lemon juice, fresh parsley, salt, and black pepper.
• Process until well combined and smooth.
• Adjust the seasoning
• Taste the pâté and adjust the seasoning if needed by adding more salt, pepper, or lemon juice.
• Serve and enjoy
• Transfer the pâté to a serving dish and garnish with some fresh parsley.
• Serve with crackers, bread, or vegetable sticks.
• Enjoy!

Tips

• You can make this pâté ahead of time and refrigerate it for up to 3 days.
• Feel free to add other herbs or spices to customize the flavor of the pâté.

Information

• This lentil and walnut pâté is a great vegetarian and vegan option for appetizers or snacks.
• It is packed with protein, fiber, and healthy fats from the lentils and walnuts.