Paleo chicken and vegetable soup
- For 4 people
- Preparation time : 60 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Chicken
- Skinless and boneless
- Chicken breasts : 2 pieces
- Olive oil : 2 tablespoons
- Salt : 1 teaspoon
- Black pepper : 1/2 teaspoon
- Soup
- Onion (chopped) : 1 medium-sized
- Carrots (sliced) : 2 medium-sized
- Celery stalks (sliced) : 2 medium-sized
- Garlic cloves (minced) : 3 pieces
- Chicken broth : 4 cups
- Bay leaves : 2 pieces
- Fresh thyme (chopped) : 1 tablespoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
Steps
- Prepare the Chicken
- Season the chicken breasts with salt and black pepper.
- Heat olive oil in a large pot over medium heat.
- Cook the chicken breasts for 6-8 minutes per side until cooked through.
- Remove the chicken from the pot and let it rest for a few minutes. Then, shred the chicken into bite-sized pieces.
- Prepare the Soup
- In the same pot, add chopped onion, sliced carrots, sliced celery, and minced garlic.
- Sauté the vegetables for 5 minutes until they start to soften.
- Add the shredded chicken back to the pot.
- Pour in the chicken broth and add bay leaves and fresh thyme.
- Season with salt and black pepper.
- Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes.
- Remove the bay leaves before serving.
Tips
- You can add other vegetables like zucchini or bell peppers for extra flavor and nutrients.
- Feel free to adjust the seasoning according to your taste preferences.
Information
- This Paleo Chicken and Vegetable Soup is a great option for a healthy and satisfying meal. It's gluten-free, dairy-free, and packed with protein and vegetables. Enjoy it as a comforting lunch or dinner option.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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