Pita bread with hummus and grilled vegetables
- For 4 people
- Preparation time : 60 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Pita Bread
- All-purpose flour : 2 cups
- Active dry yeast : 1 packet
- Warm water : 1 cup
- Olive oil : 2 tablespoons
- Salt : 1 teaspoon
- Sugar : 1 teaspoon
- Hummus
- Chickpeas (drained and rinsed) : 1 can
- Garlic cloves : 2
- Lemon juice : 2 tablespoons
- Tahini : 2 tablespoons
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon
- Ground cumin : 1/2 teaspoon
- Grilled Vegetables
- Bell peppers (sliced) : 2
- Zucchini (sliced) : 2
- Eggplant (sliced) : 1
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Dried oregano : 1/2 teaspoon
Steps
- Prepare the Pita Bread Dough
- Mix the warm water, sugar, and yeast in a bowl. Let it sit for 5 minutes until the yeast activates and becomes foamy.
- In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.
- Mix the ingredients together until a dough forms. Knead the dough on a lightly floured surface for about 5 minutes until it becomes smooth and elastic.
- Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it doubles in size.
- Make the Hummus
- In a food processor, combine the chickpeas, garlic cloves, lemon juice, tahini, olive oil, salt, and ground cumin.
- Process the mixture until smooth and creamy. If needed, add a little water to achieve the desired consistency.
- Transfer the hummus to a serving bowl and drizzle with olive oil. Set aside.
- Grill the Vegetables
- Preheat a grill or grill pan over medium-high heat.
- In a bowl, toss the sliced bell peppers, zucchini, and eggplant with olive oil, salt, black pepper, and dried oregano.
- Grill the vegetables for about 5-7 minutes per side until they are tender and have grill marks.
- Remove the grilled vegetables from the heat and set aside.
- Bake the Pita Bread
- Preheat the oven to 475°F (245°C).
- Divide the risen dough into 8 equal portions and shape each portion into a ball.
- On a lightly floured surface, roll out each ball into a circle about 1/4 inch thick.
- Place the rolled-out dough circles on a baking sheet and bake in the preheated oven for about 5-7 minutes until they puff up and turn golden brown.
- Remove the pita bread from the oven and let them cool slightly.
- Assemble the Pita Bread with Hummus and Grilled Vegetables
- Slice open each pita bread to create a pocket.
- Spread a generous amount of hummus inside each pita pocket.
- Fill the pita pockets with the grilled vegetables.
- Serve the pita bread with hummus and grilled vegetables as a delicious and healthy meal.
Tips
- You can customize the grilled vegetables according to your preference. Try adding mushrooms, onions, or any other vegetables you like.
- If you don't have a grill or grill pan, you can also roast the vegetables in the oven.
Information
- Pita bread with hummus and grilled vegetables is a versatile dish that can be enjoyed as a main course or a light lunch. It is packed with flavors and nutrients, making it a healthy and satisfying meal option.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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