Pork tenderloin with green pepper

• For 4 people
• Preparation time : 40 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Pork Tenderloin
  • Pork tenderloin : 1 pound
  • Salt : 1 teaspoon
  • Black pepper : 1/2 teaspoon
  • Olive oil : 2 tablespoons
  • Garlic : 2 cloves, minced
• Green Pepper Sauce
  • Green bell pepper (large, seeded and sliced) : 2
  • Onion (medium, sliced) : 1
  • Olive oil : 2 tablespoons
  • Salt : 1/2 teaspoon
  • Black pepper : 1/4 teaspoon
  • Chicken broth : 1/2 cup
  • Cornstarch : 1 tablespoon
  • Water : 2 tablespoons

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the oven to 400°F (200°C).
• Rub the pork tenderloin with salt, black pepper, and minced garlic.
• Heat olive oil in an oven-safe skillet over medium-high heat.
• Sear the pork tenderloin on all sides until browned.
• Transfer the skillet to the preheated oven and bake for about 20-25 minutes or until the internal temperature reaches 145°F (63°C).
• Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
• While the pork is baking, prepare the green pepper sauce.
• In a separate skillet, heat olive oil over medium heat.
• Add the sliced green bell pepper and onion to the skillet and sauté until they are tender.
• Season with salt and black pepper.
• In a small bowl, whisk together chicken broth, cornstarch, and water until well combined.
• Pour the chicken broth mixture into the skillet with the green bell pepper and onion.
• Cook, stirring constantly, until the sauce thickens.
• Serve the sliced pork tenderloin with the green pepper sauce on top.

Tips

• Make sure to let the pork tenderloin rest before slicing to allow the juices to redistribute and keep the meat moist.
• Adjust the seasoning of the green pepper sauce according to your taste preferences.

Information

• Pork tenderloin is a lean and tender cut of meat that is perfect for quick and flavorful meals.
• Green bell peppers add a fresh and slightly sweet flavor to the dish.