Quinoa salad with grilled vegetables
- For 4 people
- Preparation time : 30 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Quinoa
- Quinoa : 1 cup
- Water : 2 cups
- Grilled Vegetables
- Zucchini (sliced) : 2 medium-sized
- Bell Peppers (sliced) : 2 medium-sized
- Red Onion (sliced) : 1 small
- Olive Oil : 2 tablespoons
- Salt : 1/2 teaspoon teaspoon
- Black Pepper : 1/4 teaspoon teaspoon
- Salad Dressing
- Lemon Juice : 2 tablespoons
- Olive Oil : 1/4 cup cup
- Dijon Mustard : 1 tablespoon
- Honey : 1 tablespoon
- Salt : 1/2 teaspoon teaspoon
- Black Pepper : 1/4 teaspoon teaspoon
Steps
- Cook the Quinoa
- In a medium saucepan, bring the water to a boil.
- Add the quinoa and reduce the heat to low.
- Cover and simmer for 15 minutes or until the quinoa is cooked and the water is absorbed.
- Remove from heat and let it cool.
- Grill the Vegetables
- Preheat the grill to medium-high heat.
- In a large bowl, toss the sliced zucchini, bell peppers, and red onion with olive oil, salt, and black pepper.
- Place the vegetables on the grill and cook for about 5-7 minutes per side or until they are tender and slightly charred.
- Remove from the grill and let them cool.
- Prepare the Salad Dressing
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper until well combined.
- Assemble the Salad
- In a large mixing bowl, combine the cooked quinoa, grilled vegetables, and salad dressing.
- Toss gently until everything is well coated.
- Adjust the seasoning if needed.
- Serve the quinoa salad with grilled vegetables chilled or at room temperature.
Tips
- You can add other grilled vegetables like eggplant or mushrooms for more variety.
- Feel free to customize the salad dressing by adding herbs or spices of your choice.
Information
- Quinoa is a nutritious grain that is high in protein and fiber.
- Grilling the vegetables adds a smoky flavor to the salad.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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