Rice bowl with vegetables and teriyaki tofu

• For 2 people
• Preparation time : 30 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Rice (cooked) : 1 cup
• Vegetables
  • Broccoli (florets) : 1 cup
  • Carrots (sliced) : 2 medium-sized
  • Bell peppers (sliced) : 1 medium-sized
  • Snow peas (trimmed) : 1/2 cup
• Teriyaki Tofu
  • Firm tofu (drained and cubed) : 1 block
  • Teriyaki sauce (store-bought or homemade) : 1/4 cup
  • Sesame oil : 1 tablespoon
  • Cornstarch (dissolved in 2 tablespoons of water) : 1 tablespoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the oven to 400°F (200°C).
• Prepare the Teriyaki Tofu
• In a bowl, combine the teriyaki sauce, sesame oil, and dissolved cornstarch. Mix well.
• Add the tofu cubes to the bowl and gently toss to coat them with the sauce.
• Place the tofu cubes on a baking sheet lined with parchment paper.
• Bake in the preheated oven for 20 minutes, or until the tofu is golden and crispy.
• Cook the Vegetables
• In a large skillet, heat some oil over medium heat.
• Add the sliced carrots and cook for 2-3 minutes until slightly tender.
• Add the broccoli florets, bell peppers, and snow peas to the skillet.
• Stir-fry the vegetables for 5-6 minutes until they are crisp-tender.
• Assemble the Rice Bowl
• Divide the cooked rice between two bowls.
• Top the rice with the cooked vegetables and teriyaki tofu.
• Drizzle any remaining teriyaki sauce over the bowl.
• Serve hot and enjoy!

Tips

• You can customize this rice bowl by adding other vegetables of your choice, such as mushrooms or zucchini.
• Feel free to adjust the amount of teriyaki sauce according to your taste preference.

Information

• This rice bowl is a great option for a quick and nutritious lunch or dinner.
• The teriyaki tofu adds a delicious savory flavor to the dish.