Tuna salad with green beans
- For 4 people
- Preparation time : 20 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Tuna Salad
- Canned tuna : 2 cans (5 oz each)
- Green beans : 1 lb
- Red onion (finely chopped) : 1/4 cup
- Cherry tomatoes (halved) : 1/2 cup
- Kalamata olives (pitted and sliced) : 1/4 cup
- Fresh parsley (chopped) : 1/4 cup
- Lemon juice : 2 tbsp
- Extra virgin olive oil : 2 tbsp
- Salt : 1/2 tsp
- Black pepper : 1/4 tsp
Steps
- Cook the Green Beans
- Bring a pot of salted water to a boil.
- Add the green beans and cook for 3-4 minutes until crisp-tender.
- Drain the green beans and rinse with cold water to stop the cooking process.
- Cut the green beans into bite-sized pieces.
- Prepare the Tuna Salad
- In a large bowl, combine the canned tuna, chopped red onion, halved cherry tomatoes, sliced Kalamata olives, and chopped parsley.
- Add the cooked green beans to the bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the tuna salad and toss gently to combine.
- Serve and Enjoy
- Divide the tuna salad into individual serving bowls.
- Garnish with additional parsley if desired.
- Serve chilled and enjoy!
Tips
- For added flavor, you can sprinkle some crushed red pepper flakes over the tuna salad.
- This tuna salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Information
- This paleo tuna salad is packed with protein and healthy fats, making it a satisfying and nutritious meal.
- Green beans are a great source of fiber and vitamins, adding a fresh and crunchy element to the salad.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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