Turkey meatloaf with cauliflower purée
- For 4 people
- Preparation time (dont cuisson) : 60 minutes
- Cooking time : 45 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Turkey Meatloaf
- Ground turkey : 1.5 pounds
- Onion (finely chopped) : 1 medium-sized
- Garlic cloves (minced) : 2
- Almond flour : 1/2 cup
- Fresh parsley (chopped) : 1/4 cup
- Dried oregano : 1 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Egg (beaten) : 1
- Tomato sauce : 1/4 cup
- Cauliflower Purée
- Cauliflower (cut into florets) : 1 head
- Garlic cloves (minced) : 2
- Olive oil : 2 tablespoons
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Chicken broth : 1/4 cup
- Fresh chives (chopped) : 2 tablespoons
Steps
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground turkey, chopped onion, minced garlic, almond flour, chopped parsley, dried oregano, salt, black pepper, beaten egg, and tomato sauce. Mix well until all ingredients are evenly incorporated.
- Shape the turkey mixture into a loaf shape and place it in a greased baking dish.
- Bake the turkey meatloaf in the preheated oven for 45 minutes or until the internal temperature reaches 165°F (74°C).
- While the meatloaf is baking, prepare the cauliflower purée. Steam the cauliflower florets until tender, then transfer them to a food processor.
- Add the minced garlic, olive oil, salt, black pepper, chicken broth, and chopped chives to the food processor with the cauliflower. Process until smooth and creamy.
- Once the meatloaf is cooked, remove it from the oven and let it rest for a few minutes before slicing.
- Serve the turkey meatloaf slices with a generous portion of cauliflower purée.
Tips
- For a crispy crust on the meatloaf, you can brush the top with a mixture of tomato sauce and olive oil before baking.
- Feel free to add your favorite herbs and spices to the turkey meatloaf mixture for extra flavor.
- Leftover meatloaf can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
Information
- This recipe is paleo-friendly, gluten-free, and dairy-free.
- Turkey meatloaf is a lean and healthy alternative to traditional beef meatloaf.
- Cauliflower purée is a nutritious and low-carb substitute for mashed potatoes.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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