Turkey sausages with herbs and zucchini

• For 4 people
• Preparation time : 45 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Turkey Sausages
  • Ground turkey : 500 grams
  • Fresh parsley (chopped) : 2 tablespoons
  • Fresh sage (chopped) : 1 tablespoon
  • Fresh thyme (chopped) : 1 tablespoon
  • Garlic (minced) : 2 cloves
  • Salt : 1 teaspoon
  • Black pepper : 1/2 teaspoon
  • Coconut oil : 2 tablespoons
• Zucchini
  • Zucchini (sliced) : 4 medium-sized
  • Olive oil : 2 tablespoons
  • Salt : 1/2 teaspoon
  • Black pepper : 1/4 teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the oven to 200°C (400°F).
• In a large bowl, combine the ground turkey, chopped parsley, sage, thyme, minced garlic, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
• Shape the turkey mixture into sausages, about 10 cm (4 inches) long and 2.5 cm (1 inch) thick.
• Heat coconut oil in a skillet over medium heat. Cook the turkey sausages for about 3-4 minutes per side, or until browned.
• Transfer the browned sausages to a baking sheet and place them in the preheated oven. Bake for 15-20 minutes, or until the sausages are cooked through.
• While the sausages are baking, prepare the zucchini. In a separate bowl, toss the sliced zucchini with olive oil, salt, and black pepper.
• Spread the zucchini slices on a baking sheet and roast in the oven for 10-12 minutes, or until tender and slightly browned.
• Serve the turkey sausages with the roasted zucchini slices.

Tips

• Make sure to handle the turkey mixture gently when shaping the sausages to avoid overworking the meat.
• Feel free to adjust the amount of herbs and spices according to your taste preferences.

Information

• This recipe is paleo-friendly, gluten-free, and dairy-free.
• Turkey sausages are a lean and protein-rich alternative to traditional pork sausages.