Veal stew with root vegetables
- For 4 people
- Preparation time : 120 minutes
- Difficulty (0 to 5) : 3
Ingredients
- Veal Stew
- Veal shoulder : 1.5 pounds
- Carrots : 4 medium-sized
- Parsnips : 2 medium-sized
- Turnips : 2 medium-sized
- Onion : 1 medium-sized
- Garlic cloves : 4
- Fresh thyme : 2 sprigs
- Fresh rosemary : 1 sprig
- Bay leaves : 2
- Beef broth : 2 cups
- Olive oil : 2 tablespoons
- Salt : 1 teaspoon
- Black pepper : 1/2 teaspoon
Steps
- Prepare the Ingredients
- Dice the veal shoulder into bite-sized pieces.
- Peel and chop the carrots, parsnips, turnips, and onion.
- Mince the garlic cloves.
- Remove the thyme leaves from the sprigs and discard the stems.
- Remove the rosemary leaves from the sprig and discard the stem.
- Sear the Veal
- Heat the olive oil in a large pot over medium-high heat.
- Add the veal pieces to the pot and cook until browned on all sides.
- Remove the veal from the pot and set aside.
- Cook the Vegetables
- In the same pot, add the chopped onion and minced garlic.
- Cook until the onion is translucent and the garlic is fragrant.
- Add the chopped carrots, parsnips, and turnips to the pot.
- Cook for 5 minutes, stirring occasionally.
- Simmer the Stew
- Return the seared veal to the pot with the vegetables.
- Add the thyme leaves, rosemary leaves, bay leaves, beef broth, salt, and black pepper.
- Stir well to combine.
- Bring the stew to a boil, then reduce the heat to low.
- Cover the pot and simmer for 1.5 to 2 hours, or until the veal is tender and the vegetables are cooked through.
Tips
- For a richer flavor, you can marinate the veal in the olive oil, minced garlic, and herbs for a few hours before cooking.
- Serve the veal stew with a side of cauliflower rice or roasted sweet potatoes for a complete paleo meal.
Information
- This veal stew is paleo-friendly, as it is made with whole, unprocessed ingredients and does not contain any grains or dairy.
- The long simmering time allows the flavors to meld together and creates a tender and flavorful stew.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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