Vegan frittata with peppers and onions
- For 4 people
- Preparation time : 45 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Frittata Base
- Chickpea flour : 1 cup
- Nutritional yeast : 2 tablespoons
- Turmeric : 1 teaspoon
- Garlic powder : 1/2 teaspoon teaspoon
- Salt : 1/2 teaspoon teaspoon
- Black salt (kala namak) (optional) : 1/4 teaspoon teaspoon
- Water : 1/4 cups cups
- Olive oil : 2 tablespoons
- Onion : 1 medium, sliced
- Red bell pepper : 1 medium, sliced
- Green bell pepper : 1 medium, sliced
- Fresh parsley : 2 tablespoons, chopped
- Salt : to taste
- Black pepper : to taste
Steps
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the chickpea flour, nutritional yeast, turmeric, garlic powder, salt, and black salt (if using).
- Gradually add water to the bowl while whisking until a smooth batter forms. Set aside.
- Heat olive oil in a large oven-safe skillet over medium heat. Add the sliced onion and bell peppers. Sauté until the vegetables are tender, about 5-7 minutes.
- Pour the batter over the sautéed vegetables in the skillet. Stir gently to combine.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the frittata is set and golden brown on top.
- Remove from the oven and let it cool for a few minutes. Sprinkle with fresh parsley, salt, and black pepper to taste.
- Slice and serve the vegan frittata warm. Enjoy!
Tips
- Feel free to add other vegetables or herbs to the frittata according to your preference.
- Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days.
Information
- Black salt, also known as kala namak, is a type of salt with a sulfuric flavor that adds an eggy taste to vegan dishes. It is optional in this recipe but recommended for a more authentic frittata flavor.
- Chickpea flour, also called gram flour or besan, is a gluten-free flour made from ground chickpeas. It is commonly used in vegan and gluten-free cooking as a substitute for eggs.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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