Vegan vegetable lasagne
- For 6 people
- Preparation time (dont cuisson) : 60 minutes
- Cooking time : 30 minutes
- Difficulty (0 to 5) : 3
Ingredients
- Tomato Sauce
- Olive oil : 2 tablespoons
- Onion (finely chopped) : 1 medium-sized
- Garlic cloves (minced) : 2
- Canned tomatoes (crushed) : 800 grams
- Tomato paste : 2 tablespoons
- Dried basil : 1 teaspoon
- Dried oregano : 1 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Vegetable Filling
- Olive oil : 1 tablespoon
- Onion (finely chopped) : 1 medium-sized
- Garlic cloves (minced) : 2
- Zucchini (sliced) : 2 medium-sized
- Red bell pepper (diced) : 1
- Eggplant (diced) : 1 small-sized
- Spinach (chopped) : 200 grams
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Cashew Cream
- Cashews (soaked in water for 4 hours) : 200 grams
- Water : 1/2 cup
- Nutritional yeast : 2 tablespoons
- Lemon juice : 1 tablespoon
- Salt : 1/2 teaspoon
- Lasagne sheets : 12
Steps
- Tomato Sauce
- Heat olive oil in a large saucepan over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion is translucent.
- Add the crushed tomatoes, tomato paste, dried basil, dried oregano, salt, and black pepper. Stir well to combine.
- Simmer the sauce for 20 minutes, stirring occasionally. Set aside.
- Vegetable Filling
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion is translucent.
- Add the sliced zucchini, diced red bell pepper, and diced eggplant. Cook for 5 minutes, until the vegetables are slightly softened.
- Add the chopped spinach, salt, and black pepper. Cook for another 2 minutes. Remove from heat and set aside.
- Cashew Cream
- Drain the soaked cashews and rinse them under cold water.
- In a blender, combine the cashews, water, nutritional yeast, lemon juice, and salt. Blend until smooth and creamy. Set aside.
- Assembling the Lasagne
- Preheat the oven to 180°C (350°F).
- Spread a thin layer of tomato sauce on the bottom of a baking dish.
- Place a layer of lasagne sheets on top of the sauce.
- Spread half of the vegetable filling over the lasagne sheets.
- Pour half of the cashew cream over the vegetable filling.
- Repeat the layers with tomato sauce, lasagne sheets, vegetable filling, and cashew cream.
- Finish with a final layer of lasagne sheets and tomato sauce on top.
- Cover the baking dish with aluminum foil and bake for 30 minutes.
- Remove the foil and bake for an additional 10 minutes, until the lasagne sheets are cooked through and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Tips
- Soaking the cashews in water helps to soften them and make them easier to blend into a creamy consistency.
- You can customize the vegetable filling by adding or substituting your favorite vegetables such as mushrooms, carrots, or broccoli.
Information
- This vegan vegetable lasagne is a delicious and healthy alternative to traditional lasagne.
- It is packed with nutritious vegetables and topped with a creamy cashew sauce.
- Serve it as a main dish for a satisfying vegan meal.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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