Vegetable lasagne with vegan béchamel sauce
- For 6 people
- Preparation time (dont cuisson) : 90 minutes
- Cooking time : 45 minutes
- Difficulty (0 to 5) : 3
Ingredients
- Vegetable Filling
- Olive oil : 2 tablespoons
- Onion : 1 medium, finely chopped
- Garlic : 3 cloves, minced
- Zucchini : 2 medium, diced
- Bell pepper : 1 large, diced
- Eggplant : 1 small, diced
- Mushrooms : 8 ounces, sliced
- Spinach : 4 cups, chopped
- Tomato sauce : 2 cups
- Dried oregano : 1 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Vegan Béchamel Sauce
- Vegan butter : 4 tablespoons
- All-purpose flour : 1/4 cup
- Unsweetened almond milk : 3 cups
- Nutritional yeast : 1/4 cup
- Garlic powder : 1/2 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Lasagne sheets : 12 sheets
Steps
- Vegetable Filling
- Heat olive oil in a large pan over medium heat.
- Add the onion and garlic, and sauté until softened.
- Add the zucchini, bell pepper, eggplant, mushrooms, and spinach. Cook until the vegetables are tender.
- Stir in the tomato sauce, dried oregano, salt, and black pepper. Simmer for 10 minutes.
- Vegan Béchamel Sauce
- In a saucepan, melt the vegan butter over medium heat.
- Whisk in the all-purpose flour until well combined.
- Gradually pour in the almond milk, whisking constantly to avoid lumps.
- Stir in the nutritional yeast, garlic powder, salt, and black pepper.
- Cook the sauce until thickened, stirring occasionally.
- Assembling the Lasagne
- Preheat the oven to 375°F (190°C).
- Spread a thin layer of the vegetable filling on the bottom of a baking dish.
- Place a layer of lasagne sheets on top of the filling.
- Spread a layer of the vegan béchamel sauce over the lasagne sheets.
- Repeat the layers until all the filling, sauce, and lasagne sheets are used, ending with a layer of sauce on top.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the lasagne sheets are cooked through and the top is golden brown.
Tips
- You can customize the vegetable filling by adding your favorite vegetables or substituting with seasonal options.
- Leftover lasagne can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
Information
- Lasagne is a versatile dish that can be made with various fillings and sauces. This vegan version is a delicious and healthy alternative to the traditional meat and cheese lasagne.
- Béchamel sauce is a classic French sauce made with butter, flour, and milk. This vegan version uses plant-based ingredients to achieve a creamy and flavorful sauce.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 3, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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