Vegetarian burger with grilled vegetables
- For 4 people
- Preparation time : 45 minutes
- Difficulty (0 to 5) : 2
Ingredients
- Burger Patties
- Chickpeas : 1 cup
- Red onion (finely chopped) : 1/2 small
- Garlic (minced) : 2
- Fresh parsley (chopped) : 1/4 cup
- Ground cumin : 1
- Ground coriander : 1
- Salt : 1/2 tsp
- Black pepper : 1/4 tsp
- Bread crumbs : 1/2 cup
- Olive oil : 2
- Grilled Vegetables
- Zucchini (sliced) : 1
- Red bell pepper (sliced) : 1
- Eggplant (sliced) : 1/2
- Olive oil : 2
- Salt : 1/2 tsp
- Black pepper : 1/4 tsp
Steps
- Prepare the Burger Patties
- Mix the chickpeas, red onion, garlic, parsley, cumin, coriander, salt, and black pepper in a food processor until well combined.
- Transfer the mixture to a bowl and stir in the bread crumbs until the mixture holds together.
- Shape the mixture into patties and refrigerate for 30 minutes to firm up.
- Grill the Vegetables
- Preheat the grill to medium-high heat.
- In a bowl, toss the sliced zucchini, red bell pepper, and eggplant with olive oil, salt, and black pepper.
- Grill the vegetables for about 5-7 minutes per side until they are tender and have grill marks.
- Cook the Burger Patties
- Heat olive oil in a skillet over medium heat.
- Cook the burger patties for about 4-5 minutes per side until they are golden brown and heated through.
- Assemble the Burger
- Toast the burger buns if desired.
- Place a burger patty on the bottom half of each bun.
- Top with grilled vegetables and any desired condiments or toppings.
- Cover with the top half of the bun and serve.
Tips
- You can customize the burger by adding your favorite toppings such as avocado, lettuce, tomato, or cheese.
- Serve the burger with a side of sweet potato fries or a fresh salad for a complete meal.
Information
- This vegetarian burger is packed with protein from the chickpeas and is a great option for vegetarians or anyone looking to reduce their meat consumption.
- Grilling the vegetables adds a smoky flavor and enhances their natural sweetness.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on December 19, 2023, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
If you notice an error, you can:
- Welcome your emotions, then let them go,
- Report the error on a postcard (the address is in the legal notices page)