Zucchini and beef lasagne
- For 6 people
- Preparation time (dont cuisson) : 90 minutes
- Cooking time : 45 minutes
- Difficulty (0 to 5) : 3
Ingredients
- Zucchini Sheets
- Zucchini : 4 medium-sized
- Olive oil : 2 tablespoons
- Salt : 1 teaspoon
- Black pepper : 1/2 teaspoon
- Beef Filling
- Ground beef : 500 grams
- Onion : 1 medium-sized
- Garlic cloves : 2 minced
- Tomato sauce : 400 grams
- Dried oregano : 1 teaspoon
- Salt : 1/2 teaspoon
- Black pepper : 1/4 teaspoon
- Cashew Cheese
- Cashews : 200 grams
- Lemon juice : 2 tablespoons
- Nutritional yeast : 2 tablespoons
- Water : 1/4 cup
- Salt : 1/2 teaspoon
Steps
- Preheat the oven to 180°C (350°F).
- Slice the zucchini lengthwise into thin sheets.
- Place the zucchini sheets on a baking tray, drizzle with olive oil, and season with salt and black pepper. Bake for 10 minutes until slightly softened. Set aside.
- In a large skillet, cook the ground beef over medium heat until browned. Add the onion and garlic, and cook until the onion is translucent.
- Stir in the tomato sauce, dried oregano, salt, and black pepper. Simmer for 10 minutes.
- In a blender, combine the cashews, lemon juice, nutritional yeast, water, and salt. Blend until smooth and creamy.
- Spread a thin layer of the beef filling on the bottom of a baking dish. Top with a layer of zucchini sheets. Repeat the layers, finishing with a layer of zucchini sheets.
- Pour the cashew cheese over the top layer of zucchini sheets.
- Bake in the preheated oven for 45 minutes, until the lasagne is bubbling and golden brown on top.
- Allow the lasagne to cool for a few minutes before serving.
Tips
- Make sure to slice the zucchini sheets evenly for even cooking.
- You can add additional vegetables such as spinach or mushrooms to the beef filling for extra flavor and nutrition.
Information
- This zucchini and beef lasagne is a delicious and healthy alternative to traditional lasagne recipes.
- It is paleo-friendly, gluten-free, and dairy-free, making it suitable for those with dietary restrictions.
This recipe has been generated by an AI, six times: once for each language. So it's highly likely that you'll see differences between the versions. Enjoy!
Recipe created on January 19, 2024, with the assistance of gpt-3.5-turbo, published by Gribiche under their responsibility but without any culinary guarantee or even coherence.
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