Zucchini and quinoa gratin

• For 4 people
• Preparation time (dont cuisson) : 60 minutes
• Cooking time : 30 minutes
• Difficulty (0 to 5) : 2

Ingredients

• Zucchini : 2 medium-sized
• Quinoa
  • Quinoa : 1 cup
  • Water : 2 cups
• Gratin Sauce
  • Butter : 2 tablespoons
  • All-purpose flour : 2 tablespoons
  • Milk : 2 cups
  • Grated cheese (such as Gruyere or Cheddar) : 1 cup
  • Salt : 1 teaspoon
  • Black pepper : 1/2 teaspoon

The AI that generated this image will never know the flavor of this delicious recipe. But you can :-)

Steps

• Preheat the oven to 375°F (190°C).
• Slice the zucchini into thin rounds.
• Rinse the quinoa under cold water.
• In a saucepan, bring the water to a boil and add the quinoa. Reduce heat, cover, and simmer for 15 minutes or until the quinoa is cooked and the water is absorbed.
• In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
• Gradually whisk in the milk and continue cooking until the sauce thickens.
• Remove the saucepan from heat and stir in the grated cheese until melted. Season with salt and black pepper.
• In a baking dish, layer the zucchini rounds and cooked quinoa. Pour the gratin sauce over the top.
• Bake in the preheated oven for 30 minutes or until the top is golden and bubbly.

Tips

• You can add other vegetables like bell peppers or mushrooms to the gratin for extra flavor.
• Serve the gratin as a main dish or as a side dish with grilled chicken or fish.

Information

• This zucchini and quinoa gratin is a nutritious and satisfying meal that is packed with protein and vegetables.
• Quinoa is a gluten-free grain that is high in fiber and contains all nine essential amino acids.